Renee Adair
Understanding the needs of your newborn: A Doulas perspective
We are sure we all agree that one of the trickiest jobs, as a new parent, besides navigating your lack of sleep, is to begin to...
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Renee Adair
- Jan 15, 2020
Birth Plans
Birth plans or wish lists are not new in birth. They were introduced some time in the early 1980s by childbirth educators to help women...
Renee Adair
- Jan 15, 2020
Partner Support in labour – Do’s and Don’ts
So, you have found out you and your wife/partner are having a baby, and in amongst all of the joy and possible shock of discovering you...
Renee Adair
- Jan 15, 2020
The Postnatal Doula supporting forth stage.
I got a phone call from a client on a Saturday afternoon while at a café with my partner recently, an inconsolable new mummy on the other...
Renee Adair
- Nov 15, 2019
Vaginal Birth After Caesarean (VBAC) Choices, challenges and truths.
Since 1985, the World Health Organization (WHO) has recommended that a population caesarean section rate of 10–15% is expectable to...
Renee Adair
- Nov 15, 2019
What the heck is a Doula?
A doula, or birth attendant, is usually a woman, who offers non-medical support and information to parents in pregnancy, childbirth and...
Renee Adair
- Nov 15, 2019
How to prepare for labour and birth
We prepare ourselves for so many of life’s big transitions. Take your wedding day for example. You seek out advice and information, you...
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